Nutrition and sleeping logs also will aid you in your quest. Even if professional or amateur fighting does not appeal to you, this workout will get you ripped and stronger than you have ever been. The Kimbo Slice Workout Program is a no-nonsense plan to get you massive and strong. If your goals include getting massive and stronger than ever, take the leap and get started on the Kimbo Slice Workout Plan today! This comprehensive strength plan can help get you strong and powerful for practically any purpose, including mixed martial arts. The Kimbo workout is not your run of the mill type of workout routine. Doing so will reward you with maximum benefits from all your endeavors. By logging your dietary intake and how much sleep you get, you may be able to find what works best to pound out more intense and focused workouts each time. The Kimbo Slice training routine is intense and will require adequate nutrition to fuel workouts, as well as recover from them. Only by keeping a log can you know exactly what you did in the previous workout and what to aim for. Your goal should always be to increase where possible. Record every weight used on every rep of every set. Write Down EverythingWhen taking on a mass and strength building program, such as the Kimbo Slice workout, it is very beneficial to make notes of every nature. Likewise, if you cannot make it to the desired number of reps, decrease the resistance and find the balance. If you can do more repetitions than prescribed, increase the weight the next time around. One of the most important goals is to find the weight that makes it barely possible to get these reps out.
Tweak as NeededYou will be using moderate to low repetitions on most of these exercises. These breaks from resistance training also provide an opportunity for actual mixed martial arts training, if you are a practitioner. You should perform each of these workouts on non-consecutive days to allow for muscle recovery. The three workouts included in the Kimbo Slice workout routine are: the Chest, Shoulders, & Triceps Workout, the Legs Workout, and the Back and Biceps Workout. The main reason this training is so effective is that because using multiple muscle groups means heavier lifts, which equates to greater gains in strength and mass. This style of training has been proven to provide the most return for time put in. Compound exercises are those that will enlist multiple muscle groups at the same time. The Kimbo Slice Gym WorkoutKimbo Slice training starts and ends with big compound moves. Having training plus being in great shape would have a substantial impact on the outcome of those back yard fights, considering he was just fighting neighborhood dudes.Kimbo Slice Workout Plan 3 1 Kimbo Slice has a no-nonsense attitude. The guys he was fighting in back yards mostly looked like they ate pork chops and gravy for breakfast, and in street fights 8/10 the person in better shape wins due to sheer stamina advantage.Įxalter is correct. He had a decent start to a boxing career (7-0) but he was also fighting low tier boxers with very few pro fights. You saw what happened when Kimbo fought highly trained people, he got embarrassed in UFC.
But barring a lucky punch someone with actual boxing training would have let him wear himself out throwing wild punches out in the Florida heat, then went at him. Not to tarnish the guy’s reputation, Kimbo was a pretty good natural fighter. I’m not denying that he had an advantage but he was going to have one against this guy either way. You can hear how solid they land in this vid. His punches were so powerful that they crushed eye sockets.
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